¼ cup butter
1 tbsp of maple syrup (or alternative)
1 ½ cup milk (or non dairy alternative)
1 tsp vanilla extract
¼ cup apple sauce
1 ¼ cup Farafena Fonio Flour
3 tsp baking powder
½ tsp salt
2 tbsp ground chia seeds
In a mixing bowl, beat butter, egg, syrup, milk, vanilla and apple sauce on medium speed for 1 minute.
In a medium bowl, sift together Fonio Flour, baking powder, salt and chia seeds. Mix well.
Add dry ingredients to wet ingredients.
Mix just until incorporated. Do not over mix. (It’s okay to have clumps); add additional milk if necessary.
Heat a lightly oiled frying pan over medium heat or heat and grease a waffle iron.
Pour ½ cup of batter into pan.
Cook 2-3 minutes or until bubbles form near center of pancake and edges are dry.
Flip and cook additional 2-3 minutes more.