Warm Fonio Veggie Medley

SERVINGS: 2

PREP TIME: 2 minutes

CHILL TIME: 3 minutes

TOTAL TIME: 5 minutes

Ingredients

1. ½ c Farafena Fonio Grain

2. ¾ c liquid vegetable or chicken broth

3. ¾ c fresh seasoned vegetable mix

4. 1 tbsp grapeseed oil

5. ½ tsp sea salt

Instructions

1. Measure out fonio grain and place into bowl.

2. Measure out vegetable broth, oil, salt and place into bowl with fonio grain.

3. Mix fonio and liquid together, until dry lumps are broken up.

4. Cover bowl with lid and microwave for 1.5 minutes until cooked.

5. BOWL AND CONTENTS WILL BE HOT. Carefully remove bowl from microwave and remove lid; fluff with fork.

6. Measure and add vegetable mix to cooked fonio, mix until incorporated.

7. Cover bowl with lid and return to microwave; microwave 20-30 seconds until vegetables are warm.

8. BOWL AND CONTENTS WILL BE HOT. Carefully remove bowl from microwave, remove lid and stir lightly with spoon.

9. Serve hot.